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Alignment & Fluidity

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Swing Outs Session 1 Week 1

Free to Watch • 1h 9m

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  • Alignment & Fluidity

    Practice yoga with a focus on alleviating body strain from dancing! Teaching yoga since 2013, Irena Taneva will guide you through a practice specifically for dancers to stretch and strengthen those muscles that are overworked!

    Current schedule at http://www.iswing.dance/online

  • Hips & Ankles

    Practice yoga with a focus on alleviating body strain from dancing! Teaching yoga since 2013, Irena Taneva will guide you through a practice specifically for dancers to stretch and strengthen those muscles that are overworked!

    Current schedule: http://www.iswing.dance/online

  • Joy, Happiness & Love

    See current schedule at http://www.iswing.dance/online#saturday

    Practice yoga with a focus on alleviating body strain from dancing! Teaching yoga since 2013, Irena Taneva will guide you through a practice specifically for dancers to stretch and strengthen those muscles that are overworked!

    Abou...