See current schedule at http://www.iswing.dance/online#saturday

Practice yoga with a focus on alleviating body strain from dancing! Teaching yoga since 2013, Irena Taneva will guide you through a practice specifically for dancers to stretch and strengthen those muscles that are overworked!

About your instructor:
Irena is fun and lighthearted, she brings a playful approach, as well as deep understanding of yoga anatomy and philosophy to her students. She strongly believes that yoga is a personal journey in which the more you are able to embrace rather than fight your own limitations and vulnerabilities, the less limits they hold and the more balance and energy you experience. Yoga has brought a profound purpose to her life which she shares with others.